Your Player Wants to Be Great. Two Hours a Week Won't Get Them There.
AST gives your player a simple home system that builds real skill. No soccer background needed.
★★★★★
4.9 (9,651)Trusted by 50,000+ playersin 80+ countries worldwide
Three Steps to Better Training
Master Every Aspect of the Game
⚽ Ball Mastery
- ✓1,000 Touch Training
- ✓One Cone Drills
- ✓Two Cone Combinations
- ✓Lateral Movement
- ✓Dynamic Ball Control
🏋️ Juggling & Aerial Control
- ✓Beginner to Advanced Progressions
- ✓Partner Juggling
- ✓Tennis Ball Training
- ✓Aerial Finishing
- ✓Ball Control in Air
🏃 Dribbling & 1v1 Moves
- ✓Freestyle Moves
- ✓1v1 Attack Patterns
- ✓Line Cone Drills
- ✓Running with Ball
- ✓Finishing Under Pressure
🎬 Thousands More Videos
- ✓Wall Passing
- ✓Partner Passing
- ✓Soccer Games
- ✓Dynamic Warmups
- ✓Fitness & Conditioning