Lesson Objectives

  1. What is ball mastery?
  2. What are the benefits of ball mastery?
  3. Anytime Soccer Training Ball Mastery.
  4. Preview 1,000 Touch Ball Mastery.


What is Ball Mastery?

Ball Mastery is ball manipulation drills that are mainly performed in tight spaces.  While players can certainly do ball mastery drills with pressure, most drills are performed unopposed.


Unopposed drills allow players to focus on proper movement and technique.


Below is an example of an Anytime Soccer Training ball mastery progression.



Benefits of Ball Mastery

Below are just a few of the key benefits of ball mastery training.


  1. Players get more touches
  2. Technical players lose the ball less
  3. Technical players receive the ball more
  4. Technical players usually enjoy soccer more
  5. Easy to practice at home with huge benefits


Read the article Five Reasons You Must Practice Ball Mastery to learn more.


Ball Mastery Program

Anytime Soccer Training’s ball mastery program has over 500 ball mastery sessions that cover all aspects of ball mastery.


The below video shows another Anytime Soccer Training ball mastery progression.



Below is a list of the ball mastery programs included in Anytime Soccer Training.


  1. 1,000 Touch Ball Mastery
  2. Select Ball Mastery
  3. One Cone Ball Mastery
  4. Two Cone Ball Mastery
  5. Four-Cone Essential Ball Mastery
  6. Lateral Movement Ball Mastery
  7. Three & Four Cone Ball Mastery
  8. Dynamic Ball Mastery
  9. Dribbling & Ball Mastery